Lunar SOMA Breath - Harvest Moon Workshop

Harvest Moon Ceremony

The Harvest Moon is a powerful time for reaping the rewards of hard work during the year. For this Moon, we will breathe with gratitude for the Honourable Harvest. This fun and friendly community are active participants and each week we work with a different theme or intention. We work with the energy of the Harvest Moon.

Breath Workshop for the Harvest Moon

The Harvest Moon rises on 20th September and this ceremony will provide a reflection point for the year. You will be provided with guidance ahead of the ceremony so that you can prepare your own offering for the harvest on 20th September. The Harvest time is associated with a period when the results of our efforts start to become known.

During this workshop, you will enjoy:

🕺💃 Ecstatic Dance

🌕 Supercharged energy

🌿 Natural Wisdom

😮 Chanting

🌟 Awakening Breathwork Journey

You will learn and experience the deep healing benefits of conscious, connected breathing. You will also release both physical and emotional tension from the body. Harness the power of your breathing system for better health and wellbeing.

Tim will lead you on a powerful journey with your breath that will take you away from your mind and into your body, raising your vibrations and leaving you on a natural high with a sense of calm, clarity and blissful energy that will help you reap the rewards of your efforts so far this year.

What is SOMA Breath?

Do let me know at least 24 hours in advance if you are unable to make a session you have booked. pranayama techniques + guided meditations to create ecstatic states in your body + mind. You will leave feeling energized & liberated to create the future you deserve.

SOMA Breath includes brief Intermittent Hypoxic Training. It is not Holotropic Breathing, Hyperventilation or Rebirthing. Learn more at  http://bit.ly/SOMATIM 

IHT can be beneficial for the treatment of a wide range of degenerative diseases including:

• chronic heart and lung diseases
• hypertension
• asthma and chronic bronchitis
• liver and pancreatic diseases
• anxiety and depression
• iron-deficiency anaemia
• lack of energy and fatigue

N.B.  IHT is contraindicated in case of:

• acute somatic and viral diseases
• chronic obstructive pulmonary disease (COPD-II and COPD-III)
• chronic diseases with symptoms of decompensation or terminal illness
• individual intolerance of oxygen insufficiency
• cancer, unless IHT is prescribed by a doctor
• people with epilepsy, pacemakers or heart arrhythmias, unless treatment (including IHT) is under direct medical supervision.

Can't make it?

Life happens, and during this time life is happening at pace.

Do let me know at least 24 hours in advance if you are unable to make a session you have booked.