SOMA Breath Weekly Tribe Sessions

SOMA Weekly Tribe

Our weekly Tribe Sessions are for those who want to go deeper and really push the boundaries of their own transformation.

These full journeys are longer, deeper and take you beyond your own limits to experience rapid change and connection.

The Breathwork sessions last 1 - 1.5 hours and may include:

💃🏼🕺🏻Dancing

😮 Toning/Chanting

🌬 Pranayama

🌈 Full Awakening Journey

SOMA Weekly Tribe sessions will leave you feeling:

😁 Happier and healthier

🥰 Expanded

⚡️️ Energised

👥 Connected

Never done SOMA Breath before?

All are welcome at the SOMA Weekly Tribe Sessions.

What is SOMA Breath?

A unique multi-sensory rhythmical breathing meditation experience that uses euphoric music, ancient pranayama techniques + guided meditations to create ecstatic states in your body + mind. You will leave feeling energized & liberated to create the future you deserve.

You will re-set the autonomic, parasympathetic + immune systems with the full benefits of intermittent hypoxia for more stamina, better circulation, anti-aging, longevity + peak performance.

Before we begin the breathwork, we will start with an orientation to SOMA Breath and some fun movement to get your blood flowing.

SOMA Breath includes brief Intermittent Hypoxic Training (IHT). It is not Holotropic Breathing or Rebirthing.

IHT can be beneficial for the treatment of a wide range of degenerative diseases including:

• chronic heart and lung diseases  
• hypertension  
• asthma and chronic bronchitis  
• liver and pancreatic diseases  
• anxiety and depression  
• iron-deficiency anaemia  
• lack of energy and fatigue  

N.B. IHT is contraindicated in case of:

• acute somatic and viral diseases  
• chronic obstructive pulmonary disease (COPD-II and COPD-III)  
• chronic diseases with symptoms of decompensation or terminal illness  
• individual intolerance of oxygen insufficiency  
• cancer, unless IHT is prescribed by a doctor  
• people with epilepsy, pacemakers or heart arrhythmias, unless treatment (including IHT) is under direct medical supervision.

Can't make it?

Life happens, and during this time life is happening at pace.

Do let me know at least 24 hours in advance if you are unable to make a session you have booked.