top of page

GRAB A CUPPA
DEEP INSIGHTS AHEAD...
ARTICLES
When you read SoundBytes, you are tapping into wisdom through the power of story. Each SoundByte invites you to reflect, breathe and feel deeply into the message being offered. Notice how you feel when you read these stories and ask yourself - what is this feeling telling me?
It's time to unmask, get real and share our stories.
​
Grap a cuppa, relax and enjoy.
Search


Break Free of Your Cage (or pot) - Jasmine's Story
There comes a point in all of our lives when we realise that we've outgrown our work, our friends, our home, or even our entire way of being

Tim Snell
Aug 26, 20205 min read
Â
Â
Â


Why is Breathwork Becoming More Popular?
Breathwork is the new buzz in wellness and people are reaping the benefits of a regular pranayama practice. Let's explore why it's happening

Tim Snell
Aug 19, 20205 min read
Â
Â
Â


You Are The Most Powerful Person You Know
You can try to change everything about the world, or you can just change you. You have the power and can do so much more than you realise.

Tim Snell
Aug 9, 20205 min read
Â
Â
Â


Take a Deep Breath...
With mental health related issues now costing UK employers £45 billion a year, proactively managing stress in the workplace is now critical.

Tim Snell
May 26, 20203 min read
Â
Â
Â


Using Conscious Breathing to Reduce Stress & Anxiety
We may not be able to control much right now, but we can control our breath! Breathing consciously can have a big impact on wellbeing.

Tim Snell
Apr 21, 20205 min read
Â
Â
Â


What Happens When You Listen Deeply?
In this podcast episode with The Embodied Man we take a deep dive into my story, listening deeply and sexuality.

Tim Snell
Mar 31, 20201 min read
Â
Â
Â


Taking Stock & Creating A New Reality
The world is taking a collective pause, a deep breath if you'd like, as we all process the dramatic changes we are confronted with on a...

Tim Snell
Mar 26, 20204 min read
Â
Â
Â


Addicted to Busy - Time to Slow & Grow
It might appear as if the world outside is spinning off its axis with stockpiling of food, people being asked to self-isolate for...

Tim Snell
Mar 20, 20205 min read
Â
Â
Â


4 Lessons From My Time Between Careers
I've been reflecting on the liminal space that exists when we change jobs or careers. In this post I share 4 things I've noticed

Tim Snell
Feb 24, 20203 min read
Â
Â
Â


Choosing a Coach? Check These 6 Elements
It can feel like everywhere you look there's a Coach, so how do you choose? Here are some tips and questions to ask your prospective Coach.

Tim Snell
Feb 10, 20206 min read
Â
Â
Â


You Deserve to Invest In Yourself
Use the power of community to accelerate your business, your project or your career. You don’t have to do it alone!

Tim Snell
Feb 8, 20203 min read
Â
Â
Â


Leaders Need More Than Training To 10X Their Impact
Employees are quick to notice when a leader lacks the skills to inspire; and companies can do more to make sure it doesn't happen.

Tim Snell
Feb 5, 20206 min read
Â
Â
Â


7 Qualities Of A Highly Effective Leader In Business Winning
Based on feedback from bid and proposal professions, I've published a white paper on the 7 Qualities of Highly Effective Leadership.

Tim Snell
Feb 3, 20201 min read
Â
Â
Â


5 Reasons Business Incubator Retreats Work
If you’re in business you know how good time away can be. What if you took that time to invest in creating more of what you love?

Tim Snell
Jan 31, 20203 min read
Â
Â
Â


The Paradox of Confidence
Confidence isn't something people can give you. It has to come from you. The paradox is that confidence is a place to come from, not get to.

Tim Snell
Jan 26, 20205 min read
Â
Â
Â


Turning a Perceived Weakness Into a Super-Power with Wealth Dynamics
Holly felt a new sense of freedom when she discovered what was really holding her back.

Tim Snell
Jan 21, 20205 min read
Â
Â
Â


My Client Was Always In The Right Place But Sometimes Found Himself Focusing On The Wrong Things
Learn how Aaron realised he was in just the right place but thought he needed to spend time on those things that depletes him.

Tim Snell
Jan 19, 20202 min read
Â
Â
Â


The Path to Feelings - A Personal Story of Rediscovery
What does it take to 'wake up'? As the world spins out in various fits chaos, more people are asking how to re-connect to what matters most.

Tim Snell
Jan 18, 20207 min read
Â
Â
Â


How a Coach Helped Me Create Exponential Change - My 1 Year Reflections
How working with a coach for 1 year helped me create exponential change in my life and help me find my path of heart.

Tim Snell
Nov 3, 20194 min read
Â
Â
Â


Dial up the impact of your 1:1s
How was your last 1:1 with your boss? Did it leave you feeling heard, understood or possibly even inspired? When I ask most people this...

Tim Snell
Sep 18, 20194 min read
Â
Â
Â

"The stories we tell literally make the world.
If you want to change the world, you need to change your story.
This truth applies both to individuals and institutions."
bottom of page